DAILY VAGUS NERVE EXERCISE: A self-help guide to stimulate vagal tone, relieve anxiety and prevent inflammation
Elizabeth Williams
The good news is, you can start taking care of yourself by simply “switch on” the Vagus Nerve, the very nerve that controls the parasympathetic system. The nerve which, if you rub it right, will relieve your stress and switch off the “fight or flight” mode for you.
Anno:
2019
Lingua:
english
Pagine:
195
File:
EPUB, 971 KB
IPFS:
,
english, 2019
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